Physics me marks nahi aa rahe? Ye baat bahut se JEE aur NEET 2026 aspirants ke dil ki baat hai. Roz padhte ho, notes banate ho, phir bhi test me score 50-60 ke around ghumta rehta hai. Confidence down ho jata hai, demotivation aa jati hai aur lagta hai ki Physics hi sabse badi problem hai.
Main Sanjeev Kumar (Rishi Sir) hoon, Physics Navigator se, aur 15+ saal se Delhi aur online mode me hazaron students ko JEE-NEET ke liye Physics padha raha hoon. M.Sc. Gold Medalist hone ke saath-saath Aakash, Pathfinder jaise institutes me faculty raha hoon. Aaj main aapko bataunga ki asal me marks kyun nahi badh rahe aur 2026 ke liye kaunsi practical strategy follow karoge to Physics me 120+ ya 150+ tak score la sakte ho.
Sabse pehle samajh lo ki Physics me low marks ka asli reason kya hota hai. Bahut students sochte hain ki bas formula yaad nahi hai ya numericals tough hain. Lekin asal problem zyadatar yeh hoti hai – concepts clear nahi hain. Tum theory padh lete ho lekin samajh nahi aata ki wo concept real life me kaise apply hota hai. Jaise Newton’s laws padha, lekin free body diagram banane me dikkat hoti hai. Ya electricity padha lekin circuit solve karte time direction confuse ho jata hai.
Doosra bada issue hai – practice ka sahi tarika nahi. Sirf coaching module ke questions solve karte ho, lekin Previous Year Questions (PYQs) ko seriously nahi lete. JEE aur NEET me questions repeat pattern se aate hain. Agar PYQs nahi kiye to exam me naye lage questions dekh kar dar lagta hai.
Teesra problem time management aur silly mistakes. Exam me 45-50 questions hote hain Physics ke, lekin tum 30-35 hi attempt kar paate ho kyuki calculation slow hai ya negative marking se darte ho. Revision bhi sirf pehle padhe hue chapter ko ek baar dekhte ho, deep revision nahi karte.
Ab yeh sab problems solve karne ke liye step-by-step strategy bata raha hoon jo mere students ne follow karke marks badhaye hain.
Pehla step: Apni current level ko honestly check karo. Ek full syllabus mock test do (Physics only). Score note karo aur har galti ka analysis karo. Kya galti conceptual thi? Calculation error thi? Ya time kam pad gaya? Yeh analysis har test ke baad karna zaroori hai. Bina analysis ke practice bekar hai.
Doosra step: Concepts ko bilkul zero se strong karo. NCERT ko bible samjho. Har line padho, samjho aur apne words me explain karne ki koshish karo. Agar koi topic weak lag raha hai jaise Mechanics, Electrostatics, Current Electricity, Modern Physics – inko priority do kyuki inka weightage high hota hai.
Mere classes me main hamesha students ko bolta hoon – Physics ko ratta mat maro, feel karo. Jaise Gravitation padh rahe ho to socho ki satellite kaise ghumta hai, kyun nahi girta. Yeh visualization help karti hai long term memory me.
Teesra step: Daily practice ka solid routine banao. Roz kam se kam 1.5-2 ghante Physics do. Pehle 30-40 minute theory revision + examples, phir 50-60 minute numericals aur MCQs. Har chapter ke baad uske PYQs solve karo – last 10-12 years ke.
Important chapters ke liye extra focus:
- Mechanics (sabse bada portion)
- Electrostatics & Capacitors
- Current Electricity
- Magnetism
- Optics
- Modern Physics
In chapters me agar 80-90% accuracy aa jaye to overall score bahut improve ho jayega.
Chautha step: Formula sheet aur short notes ready rakho. Har chapter ka alag sheet banao jisme important formulas, derivations aur common traps likhe ho. Roz subah 15 minute in notes ko revise karo. Revision is the king in Physics.
Paanchva step: Mock tests aur error analysis ko habit banao. Hafte me kam se kam 3-4 full Physics mocks do. Time limit me solve karo jaise real exam. Baad me har wrong question ko dubara solve karo aur reason likho ki kyun galat hua. Yeh karne se dheere-dheere accuracy 70% se 85-90% tak pahunch jayegi.
Calculation speed badhane ke liye – units aur dimensions hamesha check karo. Approximation technique seekho jahan possible ho. Negative marking se daro mat lekin blind guessing bilkul mat karo.
Ab agar tum Class 11 ya 12 me ho aur abhi bhi basics weak hain to pehle foundation strong karo. Class 9-10 ke concepts bhi revise kar lo kyuki bohot kuch unpe based hota hai.
Mere experience se bataun – jo students marks improve karte hain unme yeh common cheezein hoti hain:
- Consistent daily study (no big gaps)
- Quality practice over quantity
- Regular doubt clearing
- Positive mindset – har low score ko learning opportunity samjho
Bahut students bolte hain ki “Sir, itna sab kaise manage karun?” Simple hai – pehle 21 din strict routine follow karo. Roz same time pe Physics padho. Mobile distractions kam karo. Ek accountability partner bana lo ya mere batch me join ho jao jahan regular tracking hoti hai.
Revision strategy bhi important hai. Har mahine end pe previous months ke chapters revise karo. Short notes + PYQs + 1 mock – yeh combination kaam karta hai.
JEE me agar tum 80-90 marks target kar rahe ho to focus accuracy pe. NEET me 140-160+ ke liye numericals aur theory dono strong hone chahiye. Modern Physics aur Semiconductor jaise scoring chapters ko mat chhodo.
Ek aur baat – health aur mindset. Thak jao to break lo. Exercise karo, achha soo. Tension me Physics nahi samajh aati. Har hafte ek din relax karo lekin padhai mat chhodo.
Agar tum abhi bhi struggle kar rahe ho aur lag raha hai ki self-study se nahi ho raha, to structured guidance le lo. Mere Physics Navigator ke online live classes me main personally concepts clear karta hoon, doubt sessions rakhta hoon aur regular tests leta hoon. Delhi me offline batches bhi hain Indirapuram area me.
Ab action lo!
Agar tumhe lagta hai ki Physics me marks improve karne ke liye expert guidance chahiye, to abhi free demo class book kar lo. Physics Navigator pe jaake “Book a Demo” pe click karo. Ek live session me hi tumhe feel ho jayega ki concepts kitne simple ho sakte hain.
Blog ke andar aur helpful resources:
- How to Start Physics Preparation in Class 9/10 for JEE – agar abhi foundation weak hai to yeh pehle padho.
- Best resources for JEE/NEET Physics – mere recommended book list aur video links batch me milenge.
Yaad rakho – Physics tough nahi hai, sirf tumhara approach galat ho sakta hai. Sahi strategy, consistency aur sahi mentor ke saath 2026 me tum Physics ko apna strongest subject bana sakte ho.
Abhi se shuru kar do. Aaj hi ek chapter lo, uske concepts clear karo aur 20-30 questions solve karo. Small steps bade results dete hain.
Tum kar sakte ho. Main hoon na saath me.
Best wishes for JEE/NEET 2026!
— Sanjeev Kumar (Rishi Sir)
Sanjeev Kumar (Rishi Sir) is a highly respected Physics educator with 15+ years of teaching experience. A Gold Medalist in M.Sc. Physics, he has taught at leading institutes such as Aakash, Pathfinder, Narayana, and Brilliant Tutorials. He specializes in CBSE, ICSE–ISC, IB, NEET, BITSAT, and IIT-JEE (Mains & Advanced) preparation. Known for his concept-based and result-oriented teaching, he has guided thousands of students to success in board and competitive exams.